As we age, our bodies change—and so do our nutritional needs. For men and women over 40, adding high-quality vitamins and supplements to a daily routine can play a critical role in supporting energy, digestion, mental clarity, hormonal balance, and long-term wellness.
At Sarasota Compounding Pharmacy, we specialize in pharmacy-grade supplements and personalized nutrition consultations, serving clients across Sarasota, Siesta Key, Venice, Lakewood Ranch, Osprey, and surrounding Florida communities. Our experienced pharmacist, Brian Ehmann, RPh, offers free supplement consultations to help you choose the right products based on your health goals and lab results.
Why Supplements Matter After Age 40
After age 40, many people begin to experience:
- Slower metabolism
- Digestive changes
- Hormonal fluctuations
- Decreased energy and cognitive focus
- Greater risk of heart disease, bone loss, and inflammation
Targeted supplementation can help bridge nutritional gaps, support age-related changes, and promote overall wellness—especially when combined with a healthy lifestyle.
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Top Supplements for Men & Women Over 40
Here are some of the most recommended supplements we carry and compound at Sarasota Compounding Pharmacy:
- Pharmacy-Grade Multivitamins – A high-quality multivitamin helps cover essential nutrients that may be lacking in diet alone, such as vitamin D, magnesium, selenium, zinc, and vitamin K2—important for bone, immune, and cardiovascular health.
- Methylated B Vitamins & Methylcobalamin – Many people over 40 have difficulty absorbing standard B vitamins. We offer methylated B-complex vitamins, including methylcobalamin (B12) and 5-MTHF (folate) to support energy production, mood balance, and brain function.
- Probiotics – Digestive health is the foundation of total wellness. Probiotics help support gut flora, immunity, and nutrient absorption, especially as digestive enzyme production declines with age.
- Ashwagandha – This adaptogenic herb is widely used to support stress management, adrenal health, hormonal balance, and improved sleep—making it a favorite for both men and women navigating midlife changes.
- Fiber Supplements – Dietary fiber helps regulate digestion, reduce cholesterol, and support weight management. We offer custom fiber blends designed to be gentle, effective, and easy to incorporate into your daily routine.
- Omega-3 Fatty Acids – Essential for heart, brain, and joint health, omega-3 supplements like EPA and DHA play a key role in reducing inflammation and supporting healthy aging.
- Magnesium Glycinate or Citrate – Helps regulate muscle function, sleep, blood pressure, and stress. We stock multiple forms to suit your digestive tolerance and goals.
Why Choose Sarasota Compounding Pharmacy?
We’re proud to be a leading provider of premium supplements in Sarasota and surrounding areas. Here’s what sets us apart:
- Pharmacist-curated products from trusted professional brands
- Free personalized supplement consultations with Brian Ehmann, RPh
- Custom compounding available for patients with allergies or special requirements
- Clean-label, bioavailable formulations
- Free shipping across Florida including Sarasota, Venice, Lakewood Ranch, and Siesta Key
- Trusted by local physicians and functional medicine providers
Whether you need a daily multivitamin, support for hormonal health, or guidance on how to combine your supplements safely, our team is here to help.
Schedule Your Free Supplement Consultation Today
Getting started is easy. Call us at (941) 366-0880 or stop by Sarasota Compounding Pharmacy at 2075 Siesta Dr, Sarasota, FL 34239 to schedule a free one-on-one consultation with Brian Ehmann, RPh. We’ll help you build a supplement plan that works—backed by science and tailored to your needs.
Explore more at www.SarasotaRx.com
Disclaimer
Blogs, content, and other media uploaded online are for informational purposes only. The contents of this website should not be considered medical advice. Readers are strongly encouraged to visit their physician for health-related issues.